Let's be honest...
Does this sound like you?
- You’re tired of being strong all the time.
- You give to everyone else but never pour into yourself.
- You’re always “fine,” even when you’re falling apart inside.
- You smile through the pain because breaking down isn’t an option.
You're not alone!
I’ve been there, carrying the weight and pretending it’s fine. But you’re not alone in this. It’s okay to admit you’re tired, and it’s okay to want something different. This "power hour" is where the healing starts—and I’ll be right there with you.
Imagine you…
- no longer hiding
- no longer pretending
- finally free to be yourself
This Power Hour is the beginning of that journey—a chance to uncover the truth, release the pain, and take back your peace.
INTRODUCING
Polished Pain Power Hour
You Are Ready To Uncover The Truth And Start Healing?
This power hour is the best way to begin your healing journey.  You’ll learn how to:
- Get real about what "polished pain" is so you can see how it’s been showing up in your life.
- Face the truth about how hiding your pain has been draining you emotionally and physically.
- Walk away with raw, actionable steps so you can stop ignoring your pain, confront it head-on, and start your healing journey.
It is perfect for anyone who’s tired of pretending, carrying the weight of hidden struggles, and ready to face the truth and start their healing journey.Â
I'm Ready!What’s Included in the Power Hour: The Truth Behind Polished Pain
This isn’t just another session—it’s an hour of power with Lynda Carmouche, author, therapist, and international speaker, who brings her raw, real, and relatable approach to guide you through uncovering the truth behind polished pain.
Here’s what you’ll experience during this transformative hour:Â
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1. Expert Leadership
- Live coaching and guidance from Lynda Carmouche.
2. Support and Connection
- A judgment-free, interactive space where you’ll feel seen, heard, and supported.
3. Transformative Activities
- Â Activities to explore the weight and gain clarity.
4. Actionable Tools
- A downloadable workbook filled with practical strategies to help you continue the journey.Â
5. Real-Life Insights
- Relatable stories, personal anecdotes, and examples to help you start breaking free from polished pain.
6. A Personal Challenge
- Walk away with clear action steps.Â
Nice To Meet You
A bit about me...
I’m Lynda Carmouche—author, therapist, and international speaker with 27 years of experience helping thousands break free from pain they’ve been hiding. I know what it’s like to smile through the weight, look strong on the outside, and feel stuck on the inside—I’ve lived it.
But here’s the truth: What you hide will hurt you, and what you face will heal you. This Power Hour is your chance to uncover the truth, let go of the weight, and start your healing. I’ve walked this path, and I’m here to help you do the same.
Let’s do this together.
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Hurry! Black Friday Discount ending soon!Â
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Polished Pain Power Hour
Frequently Asked Questions
What's the Cost of Not Making a Change?
The cost of not making a change is carrying the same pain, the same weight, and the same emptiness into every part of your life. It’s waking up every day feeling disconnected, exhausted, and stuck. The longer you hide it, the heavier it gets—and the harder it becomes to heal. You deserve more than just surviving—you deserve peace, freedom, and the chance to truly live. The question is, are you ready to claim it?”
I'm Ready To Start My Healing Journey!