Prioritizing Me Self-care Journal

FREE JOURNAL

PRIORITIZING ME

SELF-CARE JOURNAL

Welcome to the "Prioritizing Me Self-care Journal" – Your Essential Tool for Reconnecting with YOU!

In the fast-paced world of professional life, it's easy to forget the importance of taking care of ourselves. The "Prioritizing Me Self-care Journal" was created with one goal in mind: to help you prioritize your own wellbeing. This journal is more than just a collection of pages; it's a dedicated space for you to nurture your health, boost your productivity, and enhance your overall wellness.

This journal is a gift from me to you. I hope it encourages you to lay aside your to-do list, press pause and give attention to your most valuable asset, yourself.

Take this journey with the "Prioritizing Me Self-care Journal" and discover the transformative power of putting yourself first. You're worth it!

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HEY, I'M LYNDA!

I'm a #1 Amazon Best-Selling Author, therapist, speaker, mental wellness strategist, and burnout disruptor. With 28 years in the game, I help professionals and leaders face what they've buried beneath success, survival, and silence. My motto, "burnout isn't the problem, it's the proof."

With over 27 years in the mental health field and a natural ability to connect with people, I am a powerhouse of passion, expertise, and transformative energy. As a licensed psychotherapist, speaker, and mental wellness strategist, I’ve dedicated my career to revolutionizing how we approach mental wellness. I help educators, youth-serving professionals, and leaders heal wounds, prevent burnout, and foster environments where everyone can succeed.

My journey has taken me from a public-school teacher to working with foster and juvenile justice youth, and into the lives of countless families and professionals healing from trauma. This rich tapestry of experience has given me a unique perspective on the challenges faced and the innovative solutions needed.

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