Therapist + Best-Selling Author + Mental Wellness Strategist + Speaker  

 
I help professionals and leaders 
confront burnout,
reveal the real reason they're
running on empty,
and rediscover their power and
purpose. 
 
       Burnout is not the Problem, it's
       the Proof™

 

Work With Me

Therapist 

Mental Health Strategist

Speaker

 

I help professionals and leaders
confront burnout,
reveal the real reason they're running on empty, and rediscover their power and purpose.

 

Burnout isn't the problem -
it's the proof™
Work With Me
Book Me To Speak

Burnout is not the problem, it's the proof

Burnout isn’t just stress—it’s a workplace crisis that costs organizations their best people. Companies don’t burn out, but their leaders and teams do, leading to lost productivity, money, innovation, and top talent.

 

As The Burnout Disruptor™, Lynda Carmouche helps high-achieving professionals and organizations break the burnout cycle before it’s too late. A licensed therapist, corporate consultant, and dynamic speaker, she challenges everything you think you know about burnout—because it’s not just about stress; it’s about the deeper patterns that fuel overwork, perfectionism, and silent suffering.

 

With 27+ years of mental health expertise and a #1 best-selling book, Polished Pain: The Cost of Burnout & Unresolved Trauma, Lynda equips professionals with sustainable success strategies to prevent burnout, not just recover from it. Her high-energy keynotes and corporate trainings go beyond surface-level fixes, delivering real transformation, stronger leadership, and lasting results.


Signature Topics

  • Self-Care Isn't The Solution → It's the Scapegoat

  • The Burnout Mask → The Truth Behind The Mask

  • The Disruption of Burnout → Breaking the Exhaustion Cycle 

     

 

 

 

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