Polished Pain: Unmuted
Where Healing Begins and Pretending Ends.
Polished Pain: Unmuted
 with Lynda Carmouche
Step into a safe space where authenticity takes center stage and vulnerability is welcome. This podcast is the mirror that reflects your strength, the map that guides you to healing, and the reminder that you are never alone on this journey. Healing isn’t about erasing the past—it’s about reclaiming your power. From the deepest scars to silent battles we've been forced to hide, we use transformative conversations to address the polished pain.
 You’ve learned how to look like you have it all together. But polished pain costs more than anyone talks about—your peace, your purpose, your health. On this podcast, we pull back the layers. We talk about what people carry in silence—no matter their title, background, or story. From burnout and unprocessed trauma to the quiet ache of never feeling enough, we unmute the truth so healing can finally happen.
What You’ll Hear-
Episodes explore:
*Â The hidden costs of burnout, unprocessed trauma, and the weight we carry behind the polish
*Â Raw conversations often not talked about
*Â How to unlearn the habits that keep you performing instead of healing
*Â Faith, resilience, and what it really takes to reclaim your story
Listen & Subscribe.
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Polished Pain:Â Unmuted
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The content shared on this podcast is for informational and educational purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. While the host and some guests are licensed therapists, the information provided here does not constitute a therapist-client relationship. If you are in crisis or have mental health concerns, we strongly encourage you to seek help from a qualified mental health professional in your area. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect those of any organization. Listener discretion is advised, especially for topics that may be sensitive or triggering.
